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Here's a new dance that you all can do
Baby, baby, what's he gonna do?
Sit back and relax 'cause it's good for you
Baby, baby, what's he gonna do?

What's he gonna say?
He's takin' my breath away

Well, if you're tired of doing the Boogaloo
And you're afraid of doing the Swim
Cause you think you will drown in the noise of the record
And the klutz on the floor, he ain't there anymore

'Cause all you wanna do is be alone at the bar
All you wanna do is be alone at the bar

You wanna drown in your cocktail
You wanna leave with the laundry
If your mind is trippin' but your disc is slippin'
Here's what you gotta do, nothing
In any tempo and any rhythm

C'mon, Mac, do the sacro iliac
C'mon, back and do the sacro iliac
I said, c'mon, Mak, do the sacro iliac

Well, it's easy
Here's the new dance that you 'll wanna do
So easy
Don't want to annoy ya with my paranoia

Now I'm doing the dance that is good for me
Baby, baby, what's it gonna be?
I ain't no Astaire but I've a right to be
Baby, baby, when's he gonna learn?

Where's he gonna stay?
He's taken my breath away

Well, I'm bored with the beat of the Shing-a-ling
And the Lindy is leaving me cold
Cause I've never been freaky or funky or laid back
And the lush on the floor, isn't me anymore

And I never ever wanna be alone at the bar
Never ever wanna be alone at the bar

So c'mon, Mac, do the sacro iliac
C'mon, Mak and do the sacro iliac
Won't you c'mon, Mak, do the sacro iliac
C'mon, Mak and do the sacro iliac
Won't you come on Mak, do the sacro iliac